Category
Cordons bleus
447 Cordons bleus products average 214 kcal, 1.5 g of sugars and 14.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: L'escalope cordon bleu (0 g per 100 g)
d Cordon bleu
233
kcal
13
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 14 g protein
c Cordon bleu Dinde
201
kcal
9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c Cordon bleu
173
kcal
7.7
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 16 g protein
d Cordon bleu
142
kcal
2.2
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d Cordon bleu volaille
209
kcal
11.4
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 14.1 g protein
NOVA 4 10 cordons bleus de dinde
Nutrition data not available
b Cordon bleu
138
kcal
3.9
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 20 g protein
d Cordons bleus
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon bleu
230
kcal
11
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c Cordon bleu surgelé
195
kcal
11.8
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 11.2 g protein
d
Cordon bleu
201
kcal
9.1
Fat g
3.7
Sugar g
1.7
Salt g
per 100 g · 13 g protein
c Cordonbleu
190
kcal
10.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 14.8 g protein
c Cordons bleus
209
kcal
12
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c Cordon bleu
210
kcal
13.6
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
NOVA 4 Cordons Bleus (4 Barquettes de 1 kg)
Nutrition data not available
c Cordon Bleu
173
kcal
8.7
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 12.4 g protein
d Cordon bleu de volaille
261
kcal
17
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Cordon bleu
234
kcal
13
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Cordons bleus de poulet
215
kcal
11
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 13 g protein
d Volaven Cordon Bleu 400Gr
235
kcal
14
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
d Cordon bleu
276
kcal
19.5
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 13 g protein
c Cordons bleus
236
kcal
13
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d 8 Cordons bleues de volaille 125g
258
kcal
17
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 10 g protein