Cordons bleus de poulet

400 g in Cordons bleus Barcode 3596690801296
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cordons bleus de poulet provides 215 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 213
Total fat 11 g 11.3
Saturated fat 2.1 g 3.3 −35%
Carbohydrates 15 g 13 +15%
Total sugars 1.2 g 1.5 −19%
Dietary fiber 1.8 g 1.6 +13%
Protein 13 g 14.4 −9%
Salt 1 g 1.4 −28%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 44%
Sugars lower 46%
Salt lower 16%
Saturated fat lower 22%
Protein top 62%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3596690801296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus de poulet?

Cordons bleus de poulet contains 215 kcal per 100 g.

How much sugar is in Cordons bleus de poulet?

Cordons bleus de poulet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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