Chicken cordon bleu

5 oz in Cordons bleus Barcode 0091945993311
Good nutritional quality

Chicken cordon bleu provides 155 kcal per 100 g, with 0.7 g of sugars and 14.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cordons bleus category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 213 −27%
Total fat 5.6 g 11.3 −50%
Saturated fat 1.8 g 3.3 −46%
Carbohydrates 11.3 g 13 −13%
Total sugars 0.7 g 1.5 −53%
Protein 14.8 g 14.4
Salt 1.2 g 1.4 −11%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 13%
Sugars lower 26%
Salt lower 36%
Saturated fat lower 10%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 oz
Sold in
United States
Barcode
0091945993311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken cordon bleu?

Chicken cordon bleu contains 155 kcal per 100 g.

How much sugar is in Chicken cordon bleu?

Chicken cordon bleu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken cordon bleu healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 8, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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