Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 674Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
c NOVA 1
Small coconut flakes
661
kcal
64.3
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Plain bread crumbs
400
kcal
0
Fat g
23.3
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
d Pancake Mix
389
kcal
7.8
Fat g
1.7
Sugar g
2.4
Salt g
per 100 g · 38.5 g protein
b NOVA 3
Japanese style panko bread crumbs
357
kcal
1.8
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
e NOVA 3
Pumpkin spice quick bread mix
375
kcal
0
Fat g
46.9
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
e NOVA 4
Betty Crocker Cranberry White Chip Cookie Mix
385
kcal
5.8
Fat g
50
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Pillsbury Buttermilk Flaky Layers Biscuits 10 Count
294
kcal
10.3
Fat g
5.9
Sugar g
2.2
Salt g
per 100 g · 5.9 g protein
e NOVA 4
Pillsbury Ready to Bake! Avengers Shape Sugar Cookies 24 Count
423
kcal
17.3
Fat g
34.6
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
e NOVA 3
Pillsbury Ready To Bake! Oatmeal Raisin Cookies 12 Count
395
kcal
13.2
Fat g
39.5
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
d
Powdered Purple Yam
—
kcal
0
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 3
Flaked Coconut
467
kcal
23.3
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein
e NOVA 3
Sweetened flake coconut, sweetened
467
kcal
23.3
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d Jock pâte à canelés doypack
237
kcal
5.5
Fat g
28
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
e NOVA 4
Immaculate Baking Gluten Free Chocolate Chip Cookie Mix
400
kcal
14
Fat g
44
Sugar g
1.3
Salt g
per 100 g · 4 g protein
c NOVA 4
Organic coconut protein blend, chocolate
316
kcal
9.2
Fat g
7.9
Sugar g
0.6
Salt g
per 100 g · 50 g protein
e NOVA 3
Thai seasoned panko, sweet chili
341
kcal
2.1
Fat g
12.1
Sugar g
6.1
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Plain bread crumbs, plain
387
kcal
4.8
Fat g
6.5
Sugar g
2
Salt g
per 100 g · 12.9 g protein
c NOVA 4 Butter Extract
Nutrition data not available
d NOVA 4
Breadcrumbs
387
kcal
4.8
Fat g
6.5
Sugar g
2
Salt g
per 100 g · 12.9 g protein
d NOVA 3
Natural cocoa powder
333
kcal
13.3
Fat g
46.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Original beer bread mix
348
kcal
1.1
Fat g
8.7
Sugar g
2.4
Salt g
per 100 g · 8.7 g protein
a
La Sabrosita, Chile Pulla
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Beer bread mix
375
kcal
0
Fat g
18.8
Sugar g
2.7
Salt g
per 100 g · 9.4 g protein
e Preparato per Pancakes
320
kcal
11
Fat g
14
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein