Thai seasoned panko, sweet chili
Thai seasoned panko, sweet chili provides 341 kcal per 100 g, with 12.1 g of sugars and 8.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 96 kcal | 336 | |
| Total fat | 2.1 g | 0.6 g | 1% | 10 −79% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 5.3 −93% |
| Carbohydrates | 71.8 g | 20.1 g | 7% | 54.5 +32% |
| Total sugars | 12.1 g | 3.4 g | 19.1 −36% | |
| Added sugarsUSDA | 11.4 g | 3.2 g | 6% | 17.3 −34% |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −51% |
| Protein | 8.6 g | 2.4 g | 5% | 8.7 |
| Salt | 6.1 g | 1.7 g | 3.9 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, salt, brown sugar, spices, garlic powder, dehydrated onion, yeast, sunflower oil (as a processing aid), citric acid, paprika, expeller pressed canola oil.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0813568003730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai seasoned panko, sweet chili?
Thai seasoned panko, sweet chili contains 341 kcal per 100 g and about 96 kcal per serving (28 g (28 g)).
How much sugar is in Thai seasoned panko, sweet chili?
Thai seasoned panko, sweet chili has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thai seasoned panko, sweet chili healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thai seasoned panko, sweet chili contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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