Powdered Purple Yam

by Fit-Choice 30 g in Cooking helpers Barcode 0022392873147
Poor nutritional quality

Powdered Purple Yam by Fit-Choice is listed in the Cooking helpers category. That is 74% more sugar than the average product in this category. Its Nutri-Score is D. It comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Total sugars 33.3 g 10 g 19.1 +74%
Dietary fiber 22.3 g 6.7 g 24% 7.4 +202%
Protein 22.2 g 6.7 g 13% 8.7 +154%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Sugars higher 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 8%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEHYDRATED PURPLE YAM

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0022392873147

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Powdered Purple Yam?

Powdered Purple Yam has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Powdered Purple Yam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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