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Pancake Mix
Pancake Mix by Mix provides 389 kcal per 100 g, with 1.7 g of sugars and 38.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 292 kcal | 336 +16% | |
| Total fat | 7.8 g | 5.9 g | 8% | 10 −22% |
| Saturated fat | 2.5 g | 1.9 g | 10% | 5.3 −53% |
| Carbohydrates | 39.8 g | 29.9 g | 11% | 54.6 −27% |
| Total sugars | 1.7 g | 1.3 g | 19.1 −91% | |
| Protein | 38.5 g | 28.9 g | 58% | 8.7 +341% |
| Salt | 2.4 g | 1.8 g | 3.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 75 g
- Sold in
- Netherlands
- Barcode
- 4921105321028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Mix?
Pancake Mix contains 389 kcal per 100 g and about 292 kcal per serving (75 g).
How much sugar is in Pancake Mix?
Pancake Mix has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pancake Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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