Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 674Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
e NOVA 3
Bread mix
324
kcal
1.4
Fat g
10.8
Sugar g
2.4
Salt g
per 100 g · 10.8 g protein
e NOVA 4
Betty Crocker Delights Mint Chip Brownie Mix
387
kcal
6.5
Fat g
58.1
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
e NOVA 4
Pillsbury Ready to Bake! Winter Cut Out Sugar Cookies 12 Count
400
kcal
15
Fat g
32.5
Sugar g
0.9
Salt g
per 100 g · 5 g protein
e NOVA 4
Pillsbury Ready To Bake! Hot Cocoa Cookies 12 Count
424
kcal
18.2
Fat g
39.4
Sugar g
0.7
Salt g
per 100 g · 3 g protein
a NOVA 1
Monterey blend dried mushrooms, monterey blend
357
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.6 g protein
e NOVA 4
Pumpkin spice coffeehouse style quick bread mix, pumpkin spice
394
kcal
4.6
Fat g
54.6
Sugar g
1.6
Salt g
per 100 g · 3 g protein
d NOVA 4
Original beer bread
357
kcal
0
Fat g
10.7
Sugar g
2.4
Salt g
per 100 g · 7.1 g protein
e NOVA 3
Sweetened shredded coconut, sweetened
467
kcal
33.3
Fat g
40
Sugar g
0.4
Salt g
per 100 g · 0 g protein
b NOVA 3
Panko, crispy breadcrumbs
367
kcal
3.3
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Ancient grains breadcrumbs
367
kcal
5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
d NOVA 3
Premium traditional beer bread mix
208
kcal
1
Fat g
10.4
Sugar g
1.9
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Pillsbury Real Cherry Flaky Turnovers 6 Ct
298
kcal
12.3
Fat g
21.1
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Hot & spicy style bread crumbs, hot & spicy style
382
kcal
2.9
Fat g
5.9
Sugar g
2.4
Salt g
per 100 g · 11.8 g protein
c NOVA 4
Bread crumbs toasted plain
367
kcal
3.3
Fat g
6.7
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
e NOVA 4
Muffin mix
464
kcal
28.6
Fat g
28.6
Sugar g
1.4
Salt g
per 100 g · 3.6 g protein
e Cinnamon swirl quick bread mix
353
kcal
1.5
Fat g
55.9
Sugar g
1.9
Salt g
per 100 g · 5.9 g protein
a NOVA 1
Premium Coffee Concentrate
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Toona bean paste
525
kcal
45
Fat g
10
Sugar g
6.7
Salt g
per 100 g · 10 g protein
d NOVA 4
Fish and shrimp with paprika breading
333
kcal
0
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 11.1 g protein
a NOVA 3
Whole wheat panko bread crumbs, whole wheat
333
kcal
1.7
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Panko bread crumbs
367
kcal
5
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 10 g protein
c NOVA 4
Plain bread crumbs, plain
367
kcal
5
Fat g
10
Sugar g
1.6
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Organic spelt bread crumbs
367
kcal
3.3
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 13.3 g protein
e NOVA 3
Toasted coconut
643
kcal
53.6
Fat g
35.7
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein