Toona bean paste
Toona bean paste provides 525 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 105 kcal | 336 +56% | |
| Total fat | 45 g | 9 g | 12% | 10 +350% |
| Saturated fat | 10 g | 2 g | 10% | 5.3 +89% |
| Carbohydrates | 20 g | 4 g | 1% | 54.5 −63% |
| Total sugars | 10 g | 2 g | 19.1 −48% | |
| Dietary fiber | 5 g | 1 g | 4% | 7.4 −32% |
| Protein | 10 g | 2 g | 4% | 8.7 +15% |
| Salt | 6.7 g | 1.3 g | 3.9 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy bean oil, soya protein, bean paste, soy sauce (soy bean, wheat), sugar, toona, water, sesame, salt, i+g (disodium 5' guanylate, disodium 5' inosinate).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 4711258510178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toona bean paste?
Toona bean paste contains 525 kcal per 100 g and about 105 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Toona bean paste?
Toona bean paste has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toona bean paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toona bean paste contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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