Organic spelt bread crumbs
Organic spelt bread crumbs provides 367 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 336 +9% | |
| Total fat | 3.3 g | 1 g | 1% | 10 −67% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 54.5 +34% |
| Total sugars | 6.7 g | 2 g | 19.1 −65% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.4 −9% |
| Protein | 13.3 g | 4 g | 8% | 8.7 +53% |
| Salt | 1 g | 0.3 g | 3.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole spelt flour, filtered water, organic sprouted spelt, organic sourdough (organic spelt flour, filtered water, bacterial culture), sea salt.
- Allergens
- Gluten
Product details
- Serving size
- 3 Tbsp (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0671372501008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic spelt bread crumbs?
Organic spelt bread crumbs contains 367 kcal per 100 g and about 110 kcal per serving (3 Tbsp (30 g)).
How much sugar is in Organic spelt bread crumbs?
Organic spelt bread crumbs has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic spelt bread crumbs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic spelt bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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