Nutrition report ready

Bread mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Bread mix

in Cooking helpers Barcode 0010749008069
Bad nutritional quality
Processed food

Bread mix provides 324 kcal per 100 g, with 10.8 g of sugars and 10.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1.4 g · Low
Sugars
10.8 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.0833 of pkg (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 120 kcal 336
Total fat 1.4 g 0.5 g 1% 10 −87%
Saturated fat 1.4 g 0.5 g 3% 5.3 −75%
Carbohydrates 62.2 g 23 g 8% 54.5 +14%
Total sugars 10.8 g 4 g 19.1 −43%
Dietary fiber 2.7 g 1 g 4% 7.4 −63%
Protein 10.8 g 4 g 8% 8.7 +24%
Salt 2.4 g 0.9 g 3.9 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 31%
Sugars higher 46%
Salt higher 24%
Saturated fat higher 42%
Protein top 25%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Self-rising enriched flour bleached ((wheat flour, leavening (sodium aluminum phosphate, baking soda, calcium sulfate, monocalcium phosphate), salt, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)), sugar, parmesan/romano cheese (cultured pasteurized part skim and whole milk, salt, and enzymes. micro crystalline cellulose used for anti-caking), and granulated garlic.

Not vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.0833 of pkg (37 g)
Sold in
United States
Barcode
0010749008069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread mix?

Bread mix contains 324 kcal per 100 g and about 120 kcal per serving (0.0833 of pkg (37 g)).

How much sugar is in Bread mix?

Bread mix has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bread mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bread mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bread mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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