Category
Common dab
121 Common dab products average 161 kcal, 1.1 g of sugars and 13.5 g of protein per 100 g. 79% of graded products rate Nutri-Score A or B. 83% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de limande (0 g per 100 g)
a Limande entière vidées surgelees
95
kcal
3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
c Limande du Nord meunière
174
kcal
7.6
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a Filet de limande
72
kcal
0.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 16 g protein
b Filet de limande
176
kcal
7
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b Filet limande
163
kcal
7.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
c Limande du nord pomme de terre frites
168
kcal
8
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c NOVA 4 Limande du nord
132
kcal
8.8
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a NOVA 1 Carrefour Filet Limande Sole
96
kcal
2.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 4 Limande, citron, poivre de malabar
204
kcal
16.8
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a Filets de limande,MSC, sans peau, sans arête
85
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
a Limande jaune
82
kcal
1.3
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17.5 g protein
c Médaillons de limande du Nord
110
kcal
2.7
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 7 g protein
b Filets de limande meunière
177
kcal
7.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12.5 g protein
c Filet de limande meunière
181
kcal
8.7
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 13.5 g protein
a
Filet de Limande
78
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.6 g protein
c Filets de limande meuniere
181
kcal
8.7
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 13.5 g protein
b Filet de limande
189
kcal
11
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 14 g protein
b Filets de limande
189
kcal
11
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 14 g protein
c Filet de limande
172
kcal
7.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b Filets de limande sole
203
kcal
8.2
Fat g
3.8
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
a Limande enrobage meunière bio
197
kcal
8
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 12.3 g protein
a Filets de limande a queue jaune
60
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 14 g protein
a Filet de limande
186
kcal
7.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c Filet limande meunière
172
kcal
7.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein