Category
Cods
281 Cods products average 153 kcal, 0.4 g of sugars and 16.1 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Foie de morue fumé au bois de hêtre (0 g per 100 g)
c Filetes de bacalao
58
kcal
0.6
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 13.4 g protein
e Bacalao
97
kcal
0.5
Fat g
0.5
Sugar g
17.1
Salt g
per 100 g · 23 g protein
c Bacalao encebollado
139
kcal
9.7
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a Kabeljauwhaas
76
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Lomos de bacalao
60
kcal
0.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein
a
Torskeloins
81
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Morceaux de morue dessalée
64
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
a Bacalao
71
kcal
0.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 16 g protein
b Bacalao desmigado curado en sal y desalado
60
kcal
0.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein
a
Filet de cabillaud
78
kcal
0.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
c Lomos Bacalao Islandia
69
kcal
0.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 16.2 g protein
e Bacalao ahumado
246
kcal
19.7
Fat g
0.3
Sugar g
3.5
Salt g
per 100 g · 16.4 g protein
Morue
80
kcal
0.4
Fat g
0
Sugar g
—
Salt
per 100 g · 19.5 g protein
Dos De Cabillaud
71
kcal
0.6
Fat g
—
Sugar
—
Salt
per 100 g · 16 g protein
NOVA 4 Winter olio di fegato di merluzzo
Nutrition data not available
Dos de cabillaud
400
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 100 g protein
Cabillaud surgelé
72
kcal
1
Fat g
0.1
Sugar g
—
Salt
per 100 g · 17.2 g protein