Category
Cod fillets
428 Cod fillets products average 106 kcal, 0.4 g of sugars and 16.1 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: 4 dos de cabillaud (0 g per 100 g)
a Filet de cabillaud sous vide
78
kcal
0.4
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Portions de filets de cabillaud panées
173
kcal
7.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 12.8 g protein
a Kabeljau Filetportionen
75
kcal
0.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.5 g protein
a Filets de cabillaud
80
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filet de cabillaud
78
kcal
0.5
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 18.1 g protein
a Filets de dos Cabillaud
70
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
Filetti di merluzzo d’alaska
90
kcal
2
Fat g
0
Sugar g
—
Salt
per 100 g · 18 g protein
a Filet de cabillaud
78
kcal
0.5
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 18.1 g protein
b 4 filets de cabillaud panés
232
kcal
11
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a Filet de cabillaud
79
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filets de cabillaud
80
kcal
0.7
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 18.3 g protein
a Cabillaud
82
kcal
1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17.2 g protein
a Filet de cabillaud grits
141
kcal
5.4
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 20.9 g protein
a Filets de cabillaud
101
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23 g protein
a Filets cabillaud surgele
55
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Coeurs de filets de cabillaud surgeles
81
kcal
0.7
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
Filet de cabillaud
78
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 20 g protein
a
Filets de cabillaud sans peau
82
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
b
20 portions panées de filets de cabillaud
181
kcal
7.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
Kabeljau
78
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 18 g protein