Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Mexican Cheese Blend
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Österreichischer Butterkäse
304
kcal
24
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
c NOVA 3 Handkäse mit Edelschimmel
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
c NOVA 3 Mild fast modnet ost
231
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 27 g protein
e NOVA 4 Queso fundido semigraso
262
kcal
14
Fat g
3.6
Sugar g
4.5
Salt g
per 100 g · 15 g protein
d NOVA 3 Bio Sennkäse
372
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Le généreux
341
kcal
28.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
e NOVA 4 Fromage en cube à la moutarde
511
kcal
27.3
Fat g
31
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
d NOVA 3 Queso tierno
362
kcal
31
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d NOVA 3 Glarner Schabziger Stöckli
140
kcal
0.3
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 31.3 g protein
c NOVA 3 Mozzarella pizza perfetta
309
kcal
23
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 4 Ingwer-Kurkumakäse
381
kcal
31
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e NOVA 4 Hirtenkäse
280
kcal
25
Fat g
0.7
Sugar g
3
Salt g
per 100 g · 13 g protein
d NOVA 3 50% less fat mature grated cheese
282
kcal
15
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 32 g protein
d NOVA 4 Blacksticks Blue
391
kcal
33.5
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 22.3 g protein
d NOVA 4 Fromage, affinage traditionnel
342
kcal
27.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 3 Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers
381
kcal
28.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.8 g protein
c NOVA 3 Organic Paneer
321
kcal
21.4
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 25 g protein
d NOVA 4 La Tarentine à l'Ail des Ours
252
kcal
20.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13.6 g protein
e NOVA 3 White American Pasteurized Process American Cheese with Added Calcium
368
kcal
31.6
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 15.8 g protein
d NOVA 3 Twaróg wędzony
217
kcal
17
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d NOVA 4 Пушен пикантен кашкавал
335
kcal
28
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c NOVA 3 Fresh Mozzarella Ciliegine
250
kcal
17.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25 g protein
c NOVA 3 Aged Swiss Sliced Swiss Cheese
389
kcal
27.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.8 g protein