Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Queijo Flamengo
354
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
c NOVA 3 Mellemlaret skiveost
231
kcal
13
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 28 g protein
e NOVA 3 Fromage danoi
254
kcal
20
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 17 g protein
e NOVA 3 Kombi Cremig
262
kcal
24
Fat g
1
Sugar g
3
Salt g
per 100 g · 10 g protein
d NOVA 3 Queso fresco de vaca
205
kcal
16.8
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
e NOVA 4 Se sýrem Ementál
250
kcal
22
Fat g
4.7
Sugar g
2.1
Salt g
per 100 g · 7.9 g protein
e NOVA 4 White American
263
kcal
15.8
Fat g
5.3
Sugar g
2.8
Salt g
per 100 g · 15.8 g protein
d NOVA 3 Original String Low Moisture Part Skim Mozzarella Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
c NOVA 3 String Cheese
208
kcal
10.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
c NOVA 3 Scallion French-Style Soft Cheese
321
kcal
25
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
e NOVA 3 Aida Cașcaval Dalia
348
kcal
27
Fat g
7
Sugar g
3
Salt g
per 100 g · 20 g protein
c NOVA 3 Sourire Lozérien lait pasteurisé 25% MG
225
kcal
14
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 25 g protein
e NOVA 3 Régal de Bourgogne à la papaye
337
kcal
25
Fat g
20
Sugar g
1
Salt g
per 100 g · 5 g protein
d NOVA 4 Sliced Cheese Variety Pack
357
kcal
26.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
d NOVA 3 Pepper Jack Monterey Jack Cheese with Jalapeño Peppers
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
b NOVA 4 Ricotta riche en protéines naturelles
95
kcal
5
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Grated Parmigiano Reggiano
400
kcal
20
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 40 g protein
d NOVA 3 LUZERNER Fromage doux à la crème
380
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e NOVA 4 The classic plant-based
256
kcal
20
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 2 g protein
d NOVA 3 Caciotta
347
kcal
29
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d NOVA 4 Minis mit Kümmel
125
kcal
0.5
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 30 g protein
d NOVA 3 String Cheese Part-Skim Mozzarella Cheese
250
kcal
16.7
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20.8 g protein
e NOVA 4 Mixed Berry Cream Cheese Spread
312
kcal
25
Fat g
18.8
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Harzer Minis
121
kcal
0.5
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 29 g protein