Minis mit Kümmel

by Harzinger 115g in Cheeses Barcode 4002683007044
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Minis mit Kümmel by Harzinger provides 125 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 115g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 24 kcal 323 −61%
Total fat 0.5 g 0.1 g 0% 25.6 −98%
Saturated fat 0.3 g 0.1 g 1% 17.4 −98%
Carbohydrates 0.1 g 0 g 0% 4.5 −98%
Total sugars 0.1 g 0 g 2 −95%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 30 g 5.7 g 11% 21.4 +40%
Salt 3.8 g 0.7 g 1.7 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 6%
Sugars lower 46%
Salt higher 4%
Saturated fat lower 3%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauermilchquark, Speisesalz, Milcheiweiß, 0,6% Kümmel, Reifungskulturen.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
115g
Serving size
19g
Labels & certifications
No glutenVegetarianNo GMOsOhne gentechnikEuropean Vegetarian Union
Sold in
Germany
Barcode
4002683007044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis mit Kümmel?

Minis mit Kümmel contains 125 kcal per 100 g and about 24 kcal per serving (19g).

How much sugar is in Minis mit Kümmel?

Minis mit Kümmel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minis mit Kümmel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis mit Kümmel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis mit Kümmel contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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