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Harzer Käse
Harzer Käse by Harzinger provides 125 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheeses category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 125 kcal | 323 −61% | |
| Total fat | 0.5 g | 0.5 g | 1% | 25.6 −98% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 17.4 −98% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 4.5 −98% |
| Total sugars | 0.1 g | 0.1 g | 2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 30 g | 30 g | 60% | 21.4 +40% |
| Salt | 0.1 g | 0.1 g | 1.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25 ge HARZINGER Ohne GenTechnik og zer Kleiner Harzer Bauernhandkäse V-LABEL INTERNATIO V-LABEL OM ........ 530 kJ (125 kcal) VEGETARIS 100g enthalten
Product details
- Quantity
- 125 g
- Serving size
- 100.0g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4002683005200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harzer Käse?
Harzer Käse contains 125 kcal per 100 g and about 125 kcal per serving (100.0g).
How much sugar is in Harzer Käse?
Harzer Käse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harzer Käse healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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