Mellemlaret skiveost

by Arla Foods 200g in Cheeses Barcode 5760466956826
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mellemlaret skiveost by Arla Foods provides 231 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.3 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 46 kcal 323 −28%
Total fat 13 g 2.6 g 3% 25.6 −49%
Saturated fat 8.3 g 1.7 g 9% 17.4 −52%
Carbohydrates 0.5 g 0.1 g 0% 4.5 −89%
Total sugars 0.1 g 0 g 2 −98%
Protein 28 g 5.6 g 11% 21.4 +31%
Salt 1.5 g 0.3 g 1.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 15%
Sugars lower 46%
Salt lower 38%
Saturated fat lower 14%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteuriseret mælk. salt, mælkesyrekultur, osteløbe, konserveringsmiddel: Natriumnitrat.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
20 g
Labels & certifications
Source of proteinsHigh proteinsKeyhole
Sold in
Denmark
Barcode
5760466956826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mellemlaret skiveost?

Mellemlaret skiveost contains 231 kcal per 100 g and about 46 kcal per serving (20 g).

How much sugar is in Mellemlaret skiveost?

Mellemlaret skiveost has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mellemlaret skiveost healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mellemlaret skiveost vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mellemlaret skiveost contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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