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Apertina salad & cooking cheese
Apertina salad & cooking cheese by Arla Foods provides 252 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta-type cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 291 −13% |
| Total fat | 21 g | 25.4 −17% |
| Saturated fat | 14 g | 12.9 +8% |
| Carbohydrates | 0.5 g | 1.1 −56% |
| Total sugars | 0.5 g | 0.8 −35% |
| Added sugars | 0 g | 0 |
| Protein | 14 g | 15.2 −8% |
| Salt | 3 g | 2.4 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Feta-type cheese products on Foodmetria.
Compared with other feta-type cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soft full fat cheese cubes (milk), water, salt
- Allergens
- Milk
Product details
- Sold in
- Belgium, United Kingdom
- Barcode
- 5760466852470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apertina salad & cooking cheese?
Apertina salad & cooking cheese contains 252 kcal per 100 g.
How much sugar is in Apertina salad & cooking cheese?
Apertina salad & cooking cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Apertina salad & cooking cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apertina salad & cooking cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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