Top 10 · Updated October 2026

Highest-Protein Feta-Type Cheese

Feta-type cheese: typically 15.7 g of protein per 100 g (median of 67 products). The feta-type cheese with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 59 feta-type cheese with complete data.

1

High protein Salatkäse

Crane · 150 g

d 206 kcal 0.5 g sugar 24 g protein 12 g fat
2

Feta Cheese Crumbles

H-E-B DELI CHEESE SHOP · 6 oz

d 179 kcal 3.6 g sugar 21.4 g protein 5.4 g fat
3

Telemea de Vacă light

Olympus · 150 g

c NOVA 3 186 kcal 0.7 g sugar 21 g protein 11 g fat

Also: Palm oil free · No additives
4

Fit & Slim

Ηπειρος · 565g

d NOVA 3 140 kcal 0.1 g sugar 21 g protein 6 g fat

Also: Palm oil free
5

Salatos

Mlekovita · 120 g

e 300 kcal 1 g sugar 21 g protein 23 g fat
6

Light

Greco · 150 g

d 168 kcal 0.4 g sugar 19.2 g protein 10 g fat
7

Queso Madurado

Devina · 250 g

e NOVA 3 269 kcal 0.7 g sugar 19 g protein 21 g fat

Also: Palm oil free · Vegetarian · No additives
8

Ilios

Ilios · 200 g (2*100g)

e NOVA 3 274 kcal 0.5 g sugar 19 g protein 22 g fat

Also: Palm oil free · Vegetarian · No additives
9

Ilios crumble

Coop · 100g

e 274 kcal 0 g sugar 19 g protein 22 g fat
10

Greek Salad Cheese

Marks & Spencer · 200g

a NOVA 3 212 kcal 0 g sugar 18.7 g protein 15 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published feta-type cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More feta-type cheese rankings

Healthiest Feta-Type Cheese by Nutri-Score Least Processed Feta-Type Cheese Lowest-Calorie Feta-Type Cheese Best Low-Sugar Feta-Type Cheese All feta-type cheese