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Feta Cheese Crumbles
Feta Cheese Crumbles by H-E-B DELI CHEESE SHOP provides 179 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 365% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta-type cheese category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 50 kcal | 291 −39% | |
| Total fat | 5.4 g | 1.5 g | 2% | 25.4 −79% |
| Saturated fat | 3.6 g | 1 g | 5% | 12.9 −72% |
| Carbohydrates | 7.1 g | 2 g | 1% | 1.1 +522% |
| Total sugars | 3.6 g | 1 g | 0.8 +365% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 21.4 g | 6 g | 12% | 15.2 +41% |
| Salt | 3 g | 0.9 g | 2.4 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Feta-type cheese products on Foodmetria.
Compared with other feta-type cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 oz
- Serving size
- 1 serving (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041220301522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta Cheese Crumbles?
Feta Cheese Crumbles contains 179 kcal per 100 g and about 50 kcal per serving (1 serving (28 g)).
How much sugar is in Feta Cheese Crumbles?
Feta Cheese Crumbles has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta Cheese Crumbles healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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