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Ilios crumble
Ilios crumble by Coop provides 274 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta-type cheese category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 291 −6% |
| Total fat | 22 g | 25.4 −13% |
| Saturated fat | 15 g | 12.9 +16% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 19 g | 15.2 +25% |
| Salt | 3 g | 2.4 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Feta-type cheese products on Foodmetria.
Compared with other feta-type cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Labels & certifications
- Suisse Garantie
- Sold in
- Switzerland
- Barcode
- 7613413875009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ilios crumble?
Ilios crumble contains 274 kcal per 100 g.
How much sugar is in Ilios crumble?
Ilios crumble has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ilios crumble healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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