View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fit & Slim
Fit & Slim by Ηπειρος provides 140 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta-type cheese category and comes in a 565g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 14 kcal | 291 −52% | |
| Total fat | 6 g | 0.6 g | 1% | 25.4 −76% |
| Saturated fat | 4.4 g | 0.4 g | 2% | 12.9 −66% |
| Carbohydrates | 0.4 g | 0 g | 0% | 1.1 −65% |
| Total sugars | 0.1 g | 0 g | 0.8 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 21 g | 2.1 g | 4% | 15.2 +38% |
| Salt | 2.1 g | 0.2 g | 2.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Feta-type cheese products on Foodmetria.
Compared with other feta-type cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED SEMI-SKIMMED SHEEP AND GOAT MILK, SALT, CULTURE, MICROBIAL RENNET, FIRMING AGENT: CALCIUM CHLORIDE. MOISTURE MAX: 67%, MINIMUM FAT IN DRY MATTER: 18%
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 565g
- Serving size
- 1 portion (10 g)
- Sold in
- Greece
- Barcode
- 5201415205836
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fit & Slim?
Fit & Slim contains 140 kcal per 100 g and about 14 kcal per serving (1 portion (10 g)).
How much sugar is in Fit & Slim?
Fit & Slim has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fit & Slim healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fit & Slim vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fit & Slim contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More feta-type cheese
View all →
e NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 3 
e 
d NOVA 3 
