ΠΟΠ Κατίκι Δομοκού

by Ηπειρος 200g in Cheese spreads Barcode 5201415204679
Bad nutritional quality
Processed culinary ingredient
Green-Score
d
Environmental impact estimate

ΠΟΠ Κατίκι Δομοκού by Ηπειρος provides 169 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Cheese spreads category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8 g · High
Sugars
3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 338 kcal 224 −25%
Total fat 13 g 26 g 33% 18.9 −31%
Saturated fat 8 g 16 g 80% 12.3 −35%
Carbohydrates 3 g 6 g 2% 4.3 −30%
Total sugars 3 g 6 g 3.4 −13%
Protein 10 g 20 g 40% 9.2 +8%
Salt 2.5 g 5 g 1.4 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 23%
Sugars lower 41%
Salt higher 7%
Saturated fat lower 24%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
1 cup (200 g)
Labels & certifications
PDO
Sold in
Greece
Barcode
5201415204679

Prices reported by shoppers

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Frequently asked questions

How many calories are in ΠΟΠ Κατίκι Δομοκού?

ΠΟΠ Κατίκι Δομοκού contains 169 kcal per 100 g and about 338 kcal per serving (1 cup (200 g)).

How much sugar is in ΠΟΠ Κατίκι Δομοκού?

ΠΟΠ Κατίκι Δομοκού has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ΠΟΠ Κατίκι Δομοκού healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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