Telemea de Vacă light

by Olympus 150 g in Feta-type cheese Barcode 5941875902196
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Telemea de Vacă light by Olympus provides 186 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Feta-type cheese category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.7 g · High
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 291 −36%
Total fat 11 g 25.4 −57%
Saturated fat 7.7 g 12.9 −40%
Carbohydrates 0.7 g 1.1 −39%
Total sugars 0.7 g 0.8 −9%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 21 g 15.2 +38%
Salt 1.5 g 2.4 −37%

Category average across 67 Feta-type cheese products on Foodmetria.

Compared with other feta-type cheese

Calories lower 5%
Sugars higher 46%
Salt lower 6%
Saturated fat lower 10%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cow milk, salt, lactic cultures, milk curd

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
Made in Romania
Sold in
Romania
Barcode
5941875902196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Telemea de Vacă light?

Telemea de Vacă light contains 186 kcal per 100 g.

How much sugar is in Telemea de Vacă light?

Telemea de Vacă light has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Telemea de Vacă light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Telemea de Vacă light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Telemea de Vacă light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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