Twaróg wędzony by Pilos

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Twaróg wędzony

by Pilos 250 g in Cheeses Barcode 20382421

Twaróg wędzony dymem z drewna bukowo-plchowego

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Twaróg wędzony by Pilos provides 217 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 250 g pack. Contains: milk, laktoza.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 323 −33%
Total fat 17 g 25.6 −34%
Saturated fat 11 g 17.4 −37%
Carbohydrates 3 g 4.5 −34%
Total sugars 3 g 2 +49%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 13 g 21.4 −39%
Salt 1.5 g 1.7 −13%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 13%
Sugars higher 24%
Salt lower 38%
Saturated fat lower 20%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_ pasteryzowane, sól, kultury bakterii fermentacji mlekowej (zawierają _laktozę_ (z _mleka_))

Palm oil freeNot veganVegetarian
Allergens
MilkLaktoza

Product details

Quantity
250 g
Labels & certifications
Laureat konkursu teraz polskaTeraz polska
Sold in
Poland
Barcode
20382421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg wędzony?

Twaróg wędzony contains 217 kcal per 100 g.

How much sugar is in Twaróg wędzony?

Twaróg wędzony has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg wędzony healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twaróg wędzony vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twaróg wędzony contain?

According to the label data it contains: Milk, Laktoza. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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