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Organic Paneer
Organic Paneer by Sach Foods provides 321 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 6 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 323 | |
| Total fat | 21.4 g | 6 g | 8% | 25.6 −16% |
| Saturated fat | 14.3 g | 4 g | 20% | 17.4 −18% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 0.2 g | 0.1 g | 1.7 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Pasteurized Grade A Milk, Organic Vinegar, Salt.
- Allergens
- Milk
Product details
- Quantity
- 6 oz
- Serving size
- 28 g
- Labels & certifications
- No glutenOrganicUSDA OrganicReal California Milk
- Sold in
- United States
- Barcode
- 0850011088036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Paneer?
Organic Paneer contains 321 kcal per 100 g and about 90 kcal per serving (28 g).
How much sugar is in Organic Paneer?
Organic Paneer has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Paneer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Paneer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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