Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Greek style
283
kcal
25
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Топено сирене с ементал
169
kcal
11
Fat g
4.5
Sugar g
2.1
Salt g
per 100 g · 13 g protein
d NOVA 4 Synnøve revet ost
305
kcal
22
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 18.5 g protein
e NOVA 3 Queso
377
kcal
30.4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23.7 g protein
e NOVA 3 Hartkäse
450
kcal
31.7
Fat g
2
Sugar g
4
Salt g
per 100 g · 39.2 g protein
e NOVA 4 Crystal farms, american pasteurized process cheese product
263
kcal
18.4
Fat g
5.3
Sugar g
3.6
Salt g
per 100 g · 15.8 g protein
d NOVA 4 Fromatge tendre
358
kcal
30
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Kaassouffle
303
kcal
14
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
e NOVA 4 Hirte Mild Würzig
220
kcal
21
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Halbfester Schnittkäse „Goldenes Riga“
388
kcal
31
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24.1 g protein
e NOVA 4 Grated Parmesan Cheese
400
kcal
30
Fat g
0
Sugar g
5
Salt g
per 100 g · 40 g protein
c NOVA 4 Mlekovita - cheddar
337
kcal
27
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 19 g protein
d NOVA 3 Babybel
308
kcal
27
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23 g protein
e NOVA 3 Grillost naturell
295
kcal
23
Fat g
1.5
Sugar g
2.8
Salt g
per 100 g · 21 g protein
d NOVA 3 Ribani sir
431
kcal
29
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 38 g protein
d NOVA 4 Colby jack cheese bar
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Chunky Blue Cheese Yogurt Dressing & Dip
167
kcal
13.3
Fat g
3.3
Sugar g
2.3
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Tine Fløtemysost Lett 16% fett 500g
371
kcal
16
Fat g
12
Sugar g
0.9
Salt g
per 100 g · 12 g protein
d NOVA 3 Queso de oveja tierno BIO
309
kcal
23
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 3 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 30 g protein
e NOVA 3 Cube de fromage à la méditerranéenne
563
kcal
58
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 10 g protein
d NOVA 4 Palet de chèvre
298
kcal
17
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c NOVA 3 Queso semicurado mezcla lonchas
321
kcal
25
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 23 g protein
e NOVA 4 Griechischer Brotaufstrich
299
kcal
26.7
Fat g
1.6
Sugar g
2.3
Salt g
per 100 g · 10 g protein