Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Heißer Käsegenuss würzig
354
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 16 g protein
e NOVA 4 Pikant & Cremig
404
kcal
34.3
Fat g
0
Sugar g
7
Salt g
per 100 g · 23.9 g protein
e NOVA 4 Port Wine Spreadable Cheese
333
kcal
25
Fat g
12.5
Sugar g
1.7
Salt g
per 100 g · 16.7 g protein
e NOVA 4 Cheddar Cheese Crisps
607
kcal
50
Fat g
0
Sugar g
3
Salt g
per 100 g · 35.7 g protein
e NOVA 4 Plant Based Cheddar Cheese
286
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
d NOVA 4 Mozzarella Blend
321
kcal
25
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Queijo Curado
322
kcal
26
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 19 g protein
d NOVA 4 Haga, serek twarogowy śmietankowy
282
kcal
26
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Сирене Тел
319
kcal
24.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 23.2 g protein
e NOVA 3 Mature Cheese
237
kcal
10
Fat g
0.5
Sugar g
19.7
Salt g
per 100 g · 34.1 g protein
d NOVA 3 String cheese
250
kcal
16.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20.8 g protein
c NOVA 3 Part skim ricotta cheese
145
kcal
8.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 10.9 g protein
d NOVA 3 Comté
410
kcal
34
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
d NOVA 3 Montamore Cheddar
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Whole Milk Low Moisture Mozzarella Cheese
300
kcal
23.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
e NOVA 4 Räucher Scheiben
312
kcal
25.1
Fat g
2.3
Sugar g
3.7
Salt g
per 100 g · 19.2 g protein
e NOVA 4 Apéro
265
kcal
21.8
Fat g
1.9
Sugar g
2.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Grillsajt
274
kcal
20
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Formaggio fresco spalmabile
256
kcal
24
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Formaggio a fette extra sottili
368
kcal
30
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 24.5 g protein
c NOVA 4 Cottage Cheese Large Curd 4% Milkfat Minimum
97
kcal
4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
e NOVA 3 Feta Traditional Chunk In Brine
214
kcal
14.3
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17.9 g protein
c NOVA 3 Serek twarogowy ziarnisty z Trzebowniska
138
kcal
8
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 13 g protein
d NOVA 3 Cașcaval clasic
328
kcal
26
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein