Queijo Curado

by Sol & Mar 190 g in Cheeses Barcode 20369118
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queijo Curado by Sol & Mar provides 322 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 190 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 323
Total fat 26 g 25.6
Saturated fat 17 g 17.4
Carbohydrates 2.7 g 4.5 −41%
Total sugars 1.1 g 2 −45%
Added sugars 0 g 0.3 −100%
Protein 19 g 21.4 −11%
Salt 1 g 1.7 −42%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 44%
Sugars higher 32%
Salt lower 21%
Saturated fat lower 45%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese (_Milk_), Firming Agent: Calcium Chlorid; Preservative: _Egg_ Lysozyme

Palm oil freeNot veganVegetarian
Allergens
EggsMilk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
20369118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Curado?

Queijo Curado contains 322 kcal per 100 g.

How much sugar is in Queijo Curado?

Queijo Curado has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Curado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Curado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Curado contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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