Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Garden vegetable with sweet basil semi soft cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4
48+
377
kcal
31
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23 g protein
a Requeson
71
kcal
1.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Tesco Lighter Mature Grated Cheese 250 G
315
kcal
21.7
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.3 g protein
d Fromage Basses Pyrénées
275
kcal
23
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Babybel
327
kcal
27.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e Telemea de vacă
277
kcal
23
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 17 g protein
d NOVA 3
Mozzarella Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 28.6 g protein
d NOVA 3 Shaved Parmesan
400
kcal
30
Fat g
—
Sugar
2.3
Salt g
per 100 g · 20 g protein
c Brousse pour brebis
121
kcal
7
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
c Eidam polotvrdý polotučný sýr plátky 30%
263
kcal
17
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 27 g protein
d Biraghini
418
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 37 g protein
e Fromage pour salade
247
kcal
20
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 16 g protein
a NOVA 3
Oven baked chicken and leak with bacon
159
kcal
7.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 20.8 g protein
NOVA 3 Feta
276
kcal
23
Fat g
0.7
Sugar g
—
Salt
per 100 g · 16.5 g protein
c Mozzarella tranches
297
kcal
21
Fat g
1
Sugar g
0
Salt g
per 100 g · 26 g protein
e Sūris "Rokiškio NAMINIS" 45%
338
kcal
25.6
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 25.2 g protein
d Mellemlagret skiveost
325
kcal
25
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d ABC junior
244
kcal
22.5
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
d Tex mex cheese poppers
304
kcal
18.9
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 9 g protein
d Kinara al Tartufo
427
kcal
33
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 31 g protein
d Auricchietto Formaggio Dolce E Morbido
352
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d Crema de queso Emmental
251
kcal
21
Fat g
1.1
Sugar g
2.2
Salt g
per 100 g · 13 g protein
d NOVA 3
Organic sliced cheddar cheese
381
kcal
33.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein