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Feta
Feta by Kionas provides 276 kcal per 100 g, with 0.7 g of sugars and 16.5 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a undefined undefined pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 276 kcal | 323 −14% | |
| Total fat | 23 g | 23 g | 29% | 25.6 −10% |
| Saturated fat | 17 g | 17 g | 85% | 17.4 |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 4.5 −85% |
| Total sugars | 0.7 g | 0.7 g | 2 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16.5 g | 16.5 g | 33% | 21.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
latte pastorizzato di pecora e di capra (capra massimo 30%), sale marino, caglio, fermenti lattici vivi
- Allergens
- Milk
Product details
- Quantity
- undefined undefined
- Serving size
- 100.0g
- Labels & certifications
- PDO
- Sold in
- Italy
- Barcode
- 8023788039507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 276 kcal per 100 g and about 276 kcal per serving (100.0g).
How much sugar is in Feta?
Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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