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Requeson
Requeson by Albe provides 71 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheeses category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 323 −78% |
| Total fat | 1.2 g | 25.6 −95% |
| Saturated fat | 1.2 g | 17.4 −93% |
| Carbohydrates | 3 g | 4.5 −34% |
| Total sugars | 3 g | 2 +49% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 10 g | 21.4 −53% |
| Salt | 0.1 g | 1.7 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suero desnatado de leche pasterizada de vaca. Contiene leche y sus derivados (incluida lactosa). Origen de la leche: España.
- Allergens
- Milk
Product details
- Quantity
- 500g
- Sold in
- Spain
- Barcode
- 8410864122046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeson?
Requeson contains 71 kcal per 100 g.
How much sugar is in Requeson?
Requeson has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeson healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeson vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeson contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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