View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Requesón
Requesón by Albe provides 102 kcal per 100 g, with 2.1 g of sugars and 10.2 g of protein. Its Nutri-Score is A. It is listed in the Cheeses category and comes in a 2 x 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 153 kcal | 323 −68% | |
| Total fat | 4.9 g | 7.4 g | 9% | 25.6 −81% |
| Saturated fat | 3.3 g | 5 g | 25% | 17.4 −81% |
| Carbohydrates | 4.3 g | 6.5 g | 2% | 4.5 −5% |
| Total sugars | 2.1 g | 3.2 g | 2 | |
| Protein | 10.2 g | 15.3 g | 31% | 21.4 −52% |
| Salt | 0.2 g | 0.3 g | 1.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 150 g
- Serving size
- 150 g
- Labels & certifications
- No glutenNo colorings
- Sold in
- Spain
- Barcode
- 8410864125061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Requesón?
Requesón contains 102 kcal per 100 g and about 153 kcal per serving (150 g).
How much sugar is in Requesón?
Requesón has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requesón healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 More from Albe
View all →
a 
a 
c 
d 
c 
c