Requesón de Albe

by Albe in Fresh cheeses Barcode 8410864020021
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Requesón de Albe by Albe provides 106 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 184 −42%
Total fat 6 g 13.8 −56%
Saturated fat 3.5 g 9 −61%
Carbohydrates 3 g 4.4 −31%
Total sugars 3 g 3.6 −18%
Added sugars 0 g 0.9 −100%
Protein 10 g 10.7 −6%
Salt 0.1 g 0.8 −87%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 23%
Sugars lower 45%
Salt lower 7%
Saturated fat lower 27%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Suero de leche pasteurizada de vaca.

Product details

Sold in
Spain
Barcode
8410864020021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Requesón de Albe?

Requesón de Albe contains 106 kcal per 100 g.

How much sugar is in Requesón de Albe?

Requesón de Albe has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Requesón de Albe healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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