Category
Cheeses
20,911 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,443Goat cheeses 1,414Dairy desserts 1,244Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 574Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Grated Parmigiano Reggiano
400
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 40 g protein
e NOVA 3 Queso de cabra estilo griego
286
kcal
23.7
Fat g
2.2
Sugar g
2.5
Salt g
per 100 g · 16.5 g protein
d NOVA 4 Fagotin tradition
332
kcal
28
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 3 La vache qui rit
218
kcal
17.5
Fat g
4.5
Sugar g
1.7
Salt g
per 100 g · 10.5 g protein
e NOVA 4 Plátky na způsob chedaru
—
kcal
23
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Der Schnittige
273
kcal
21.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 1 g protein
d NOVA 4 Le carré normand
305
kcal
25
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 20 g protein
e NOVA 3 Parmigiano
410
kcal
30
Fat g
0
Sugar g
4
Salt g
per 100 g · 32 g protein
d NOVA 4 Fettine di Formaggio Fuso senza lattosio
228
kcal
17
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 18 g protein
e NOVA 4 Gouda Schmelzkäsezubereitung
233
kcal
17.5
Fat g
6.8
Sugar g
2.5
Salt g
per 100 g · 12.1 g protein
c NOVA 4 Handkäse mild & aromatisch Edelschimmel
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 3 Alter Schwede
345
kcal
29
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Philadelphia original
233
kcal
20
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Whipped feta
199
kcal
16
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 3 Comté
410
kcal
34
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
d NOVA 4 Oude kaassalade
390
kcal
37
Fat g
4.1
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
e NOVA 4 Parmesan Style Dairy-Free Cheese
400
kcal
20
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 0 g protein
d NOVA 4 Branza topită triunghi Afumat
243
kcal
18.5
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 14 g protein
d NOVA 4 Burger Cheese
390
kcal
32
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 3 Fromage Frais, Entier (40)
128
kcal
8.8
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Oaxaca Cheese
275
kcal
20
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
e NOVA 4 Pizza chesse
300
kcal
25
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 20 g protein
c Requesón
150
kcal
11.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
e Weichkäse aus Schafmilch
272
kcal
22.8
Fat g
15.7
Sugar g
0.8
Salt g
per 100 g · 2.8 g protein