Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
c Merzer l'original
214
kcal
12
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d
Streichfrischkäse
256
kcal
24
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
Ser Wysokobiałkowy
267
kcal
14
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 34 g protein
d Le palet
279
kcal
22.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 15.8 g protein
d Cascaval classic
294
kcal
21
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 25.3 g protein
d Capitoul
380
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
NOVA 3 Carski sir
Nutrition data not available
e
Hirtenkäse
285
kcal
25
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 14 g protein
c Product 5941360012133
228
kcal
17
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 17.5 g protein
Kräuter & Knoblauch HIGH PROTEIN
129
kcal
8
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 9.4 g protein
d
Hushållsost
343
kcal
26
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c
Italian Mozarella
235
kcal
17.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 20 g protein
d
Brie - Roi de Trefle
351
kcal
31
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 16 g protein
c Suris
338
kcal
27.8
Fat g
—
Sugar
0
Salt g
per 100 g · 25 g protein
d Bio-Großlochkäse
333
kcal
26
Fat g
—
Sugar
1.3
Salt g
per 100 g · 24 g protein
d
Galic Whipped Cream Cheese
267
kcal
26
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 4.8 g protein
d Ortolan Grand pâturage
363
kcal
31
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 17 g protein
e Boreklik
262
kcal
24
Fat g
1.5
Sugar g
3.2
Salt g
per 100 g · 10 g protein
d Cheese sticks
289
kcal
20
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Viejo
439
kcal
36.5
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 26 g protein
e
Gouda in slices
333
kcal
26
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 24 g protein
d Cheeshapes
315
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 27 g protein
d
Belegen Belgische Gouda
365
kcal
30
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Kicherbsen
200
kcal
19
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 4 g protein