Suris

by Rokiškio in Cheeses Barcode 4770471046390
Average nutritional quality
Green-Score
d
Environmental impact estimate

Suris by Rokiškio provides 338 kcal per 100 g and 25 g of protein. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
18 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0 g (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 323 +5%
Total fat 27.8 g 27.8 g 36% 25.6 +8%
Saturated fat 18 g 18 g 90% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Protein 25 g 25 g 50% 21.4 +17%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Salt lower 1%
Saturated fat higher 40%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0 g (100.0 g)
Sold in
Lithuania
Barcode
4770471046390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suris?

Suris contains 338 kcal per 100 g and about 338 kcal per serving (100.0 g (100.0 g)).

Is Suris healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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