Nutrition report ready

Cheese sticks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Cheese sticks

in Cheeses Barcode 5032693002882
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cheese sticks provides 289 kcal per 100 g, with 0.8 g of sugars and 24 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 323 −10%
Total fat 20 g 25.6 −22%
Saturated fat 13 g 17.4 −25%
Carbohydrates 2.7 g 4.5 −41%
Total sugars 0.8 g 2 −60%
Dietary fiber 0.5 g 0.2 +105%
Protein 24 g 21.4 +12%
Salt 1.9 g 1.7 +11%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 32%
Sugars higher 36%
Salt higher 26%
Saturated fat lower 27%
Protein top 40%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5032693002882

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cheese sticks?

Cheese sticks contains 289 kcal per 100 g.

How much sugar is in Cheese sticks?

Cheese sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese sticks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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