Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
NOVA 3 De Zaanse Hoeve GOUDSE 48+ JONG AN N OPEN TREKKEN
355
kcal
29
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
d Ronfelé
304
kcal
30
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d Provola dolce
329
kcal
25
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 26 g protein
e Räucherscheiben Käse Buchenholz geräuchert
335
kcal
27
Fat g
2
Sugar g
3.4
Salt g
per 100 g · 21 g protein
d Queso gouda rallado
353
kcal
29
Fat g
0
Sugar g
2
Salt g
per 100 g · 21 g protein
d Serek śmietankowy
243
kcal
23
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d Telemea de Capră
311
kcal
25
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c Chèvre & Apéro
273
kcal
21
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 17 g protein
d Smantana albalact 25% 300g
242
kcal
25
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
e NOVA 4 Cottage Cheese Small Curd
—
kcal
—
Fat
—
Sugar
0.9
Salt g
per 100 g
d Fromage Grand Chimay
323
kcal
25
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d Bergbauern Käse
343
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c Queijo Paiva Queijo Flamengo Em Fatias
366
kcal
30
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
e Blue
366
kcal
31
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d Reserva 12
439
kcal
36.5
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 26 g protein
a High Protein Formaggio fuso a fette
169
kcal
5.4
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 25 g protein
c Fromage frais nature
102
kcal
7
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
d Le Bresbi
275
kcal
23
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d
British Extra Mature Grated Cheddar
430
kcal
34.9
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d Provolone con orégano
335
kcal
27
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Queso tierno cuñitas
382
kcal
31
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d
Frischkäsefass
254
kcal
24
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
c Fromage des canuts
93
kcal
5.8
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
Twaróg Delikatny z rzodkewką
132
kcal
10
Fat g
3.6
Sugar g
—
Salt
per 100 g · 5.8 g protein