British Extra Mature Grated Cheddar

by Valley Spire in Cheeses Barcode 4056489895480
Poor nutritional quality
Green-Score
d
Environmental impact estimate

British Extra Mature Grated Cheddar by Valley Spire provides 430 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
22.5 g · High
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 323 +33%
Total fat 34.9 g 25.6 +36%
Saturated fat 22.5 g 17.4 +29%
Carbohydrates 5.8 g 4.5 +28%
Total sugars 0.1 g 2 −95%
Dietary fiber 0.5 g 0.2 +105%
Protein 23 g 21.4 +7%
Salt 1.6 g 1.7 −9%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 5%
Sugars lower 46%
Salt lower 48%
Saturated fat higher 12%
Protein top 46%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489895480

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in British Extra Mature Grated Cheddar?

British Extra Mature Grated Cheddar contains 430 kcal per 100 g.

How much sugar is in British Extra Mature Grated Cheddar?

British Extra Mature Grated Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Extra Mature Grated Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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