Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
d Kiri Bio
307
kcal
29
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
d Fresh peelable cheese sticks
295
kcal
21
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26.5 g protein
d Queso
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c Kaas Belegen 48+
351
kcal
28.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
d Queso latino
251
kcal
19
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d Queso curado cortado
426
kcal
36
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Le Padirac
323
kcal
27
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 19 g protein
a Requesón
102
kcal
4.9
Fat g
2.1
Sugar g
0.2
Salt g
per 100 g · 10.2 g protein
d Primo sale
262
kcal
22
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 14 g protein
d Leerdammer Leger
262
kcal
16
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
e Žirovnický sýr
252
kcal
20
Fat g
3
Sugar g
3.8
Salt g
per 100 g · 15.5 g protein
d Queso reserva
419
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Queso de mezcla Curado
464
kcal
39.4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 26.5 g protein
d Mix di formaggi
399
kcal
29
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 33 g protein
d Muller Kaskaval 450g
320
kcal
24
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Cascaval Light
227
kcal
17
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
d Entrepinares Ligth - Queso en Lonchas
300
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d Product 4311501356869
347
kcal
28.5
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
e Weichkäse in Salzlake
272
kcal
23
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 16 g protein
d Romadur
311
kcal
25
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d Le fromage chaud du doubs
345
kcal
31
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein
e Queso fundido original
218
kcal
17.5
Fat g
5.5
Sugar g
2.3
Salt g
per 100 g · 9.5 g protein
a Serek Wiejski Lekki
80
kcal
3
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 11 g protein
b Serek Wiejski
97
kcal
5
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein