View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kaas Belegen 48+
Kaas Belegen 48+ by Lidl provides 351 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 323 +9% | |
| Total fat | 28.9 g | 28.9 g | 37% | 25.6 +13% |
| Saturated fat | 18.1 g | 18.1 g | 91% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23 g | 23 g | 46% | 21.4 +7% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 4056489617952
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kaas Belegen 48+?
Kaas Belegen 48+ contains 351 kcal per 100 g and about 351 kcal per serving (1 portion (100 g)).
How much sugar is in Kaas Belegen 48+?
Kaas Belegen 48+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaas Belegen 48+ healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 More from Lidl
View all →
a NOVA 1 
a 
c NOVA 1 
c NOVA 3 
a NOVA 1 
e NOVA 4