Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,586Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 483Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 88
e President Camembert Spread
200
kcal
16
Fat g
5.9
Sugar g
2.2
Salt g
per 100 g · 7.6 g protein
d Harzer Minis mit Kümmel
121
kcal
0.5
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 29 g protein
d Feines Käsebuffet mild
342
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21 g protein
e Schmelzkäse Holländer Art
231
kcal
16
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 15.7 g protein
d Butter cheese
326
kcal
25.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.2 g protein
e Grated parmesan
400
kcal
30
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 40 g protein
d NOVA 4
Longhorn style colby cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 4
Sharp Wisconsin Cheddar Cheese
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 88.2 g protein
d NOVA 4
Cheddar & monterey jack sliced cheese
412
kcal
29.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.5 g protein
d NOVA 3
Brie soft ripened cheese
357
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17.9 g protein
e Queso Gouda Pesto Verde
380
kcal
32
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 23 g protein
d Philadelphia
225
kcal
21
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a
Bandi, farmer cheese
100
kcal
0.5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 20 g protein
e NOVA 4
Green chile cheddar dip
393
kcal
28.6
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
d Philadelphia
225
kcal
21
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
c Queso Light
281
kcal
17
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 30 g protein
d Queso tierno de vaca cortado en cuñitas
349
kcal
29
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Gran Moravia Scaglie
378
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 31 g protein
d Formaggini bio
189
kcal
12.6
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 15.3 g protein
d Le râpé de chèvre
396
kcal
32
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Queso tierno
379
kcal
32
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d Bio Bergkäse
373
kcal
28.5
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 29 g protein
d Queso en lonchas GOUDA LIGHT
261
kcal
16.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 29.1 g protein
e NOVA 3 Product 8436561129683
0
kcal
0
Fat g
0
Sugar g
94.3
Salt g
per 100 g · 0 g protein