Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c Toast Ost
293
kcal
24
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 11 g protein
e NOVA 4
Crystal farms, american pasteurized process cheese product
238
kcal
14.3
Fat g
4.8
Sugar g
3.5
Salt g
per 100 g · 19.1 g protein
e Salaneuvos Gouda 17%
273
kcal
17
Fat g
0
Sugar g
15.7
Salt g
per 100 g · 29 g protein
d NOVA 4
Original cream cheese, original
357
kcal
32.1
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Natural Sharp Cheddar Cheese Sliced
381
kcal
33.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein
d 8 soresini
193
kcal
13
Fat g
1.9
Sugar g
2
Salt g
per 100 g · 15 g protein
d Pavé d'Affinois Brin doux et fruité (mini portion)
297
kcal
24
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d Queso curado en cuñitas
418
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
c Primo sale free lactose
215
kcal
16
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 15 g protein
d Santtum - Queso semicurado cortado en tapas
380
kcal
32
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Santtum - Queso de mezcla curado
402
kcal
34
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Assortiment de fromages Savoie Dauphiné
336
kcal
26.5
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 17.9 g protein
d Fromage corse
333
kcal
28.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 20.1 g protein
e Pinar Käse In Salzlake
271
kcal
23.1
Fat g
1
Sugar g
2.6
Salt g
per 100 g · 14.9 g protein
d NOVA 4
Raskas, Cream Cheese Spread & Greek Nonfat Yogurt
205
kcal
13.6
Fat g
9.1
Sugar g
0.7
Salt g
per 100 g · 13.6 g protein
d NOVA 3
John Wm. Macy's, Cheese Sticks, Dijon Swiss
474
kcal
18.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.1 g protein
d NOVA 3
Double creme soft ripened brie
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17.9 g protein
d Tschechische Käseplatte
349
kcal
27
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d Entrepinares Oveja curado
440
kcal
38
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d Queso tierno de vaca
349
kcal
29
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Queso Gouda Semi Curado
393
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.7 g protein
e 3 rallados
335
kcal
27
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 13 g protein
d Queso tierno en lonchas
367
kcal
31
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e President Camembert Spread
200
kcal
16
Fat g
5.9
Sugar g
2.2
Salt g
per 100 g · 7.6 g protein