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Toast Ost
Toast Ost by Netto provides 293 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 59 kcal | 323 −9% | |
| Total fat | 24 g | 4.8 g | 6% | 25.6 −6% |
| Saturated fat | 12 g | 2.4 g | 12% | 17.4 −31% |
| Carbohydrates | 7.5 g | 1.5 g | 1% | 4.5 +65% |
| Total sugars | 5.1 g | 1 g | 2 +154% | |
| Protein | 11 g | 2.2 g | 4% | 21.4 −49% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Sold in
- Denmark
- Barcode
- 5712875967658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast Ost?
Toast Ost contains 293 kcal per 100 g and about 59 kcal per serving (20 g).
How much sugar is in Toast Ost?
Toast Ost has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toast Ost healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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