Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
NOVA 4 Ömlesztett Sajt Natúr
186
kcal
14.7
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 8.4 g protein
d NOVA 3 California Natural Marbled Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 4
Singles
237
kcal
18.4
Fat g
5.3
Sugar g
3.3
Salt g
per 100 g · 5.3 g protein
d NOVA 3 Authentic mexican cheese
286
kcal
21.4
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Kürbiskern-Rebell
389
kcal
34
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
e NOVA 3
Everything Cheese Crisps
524
kcal
33.3
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 38.1 g protein
d Trappista sajt
320
kcal
24
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Muenster Cheese Slices
348
kcal
30.4
Fat g
—
Sugar
1.4
Salt g
per 100 g · 21.7 g protein
d NOVA 4 Sliced Reduced Fat Provolone Natural Cheese With
263
kcal
15.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 26.3 g protein
e Kombi beyaz
266
kcal
20
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 11 g protein
d NOVA 3
Pepper Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Ovidur
444
kcal
36.9
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 25.3 g protein
e NOVA 4 Cheese Wow! Sharp Cheddar
290
kcal
22.6
Fat g
6.5
Sugar g
3.6
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Organic cream cheese spread
300
kcal
30
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Grated italian style topping
400
kcal
20
Fat g
0
Sugar g
5
Salt g
per 100 g · 0 g protein
e NOVA 3 Queso de mezcla curado
431
kcal
36
Fat g
6
Sugar g
18
Salt g
per 100 g · 25 g protein
e NOVA 3
Fromage De Brebis "u Pecurinu"
313
kcal
26
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 19 g protein
d Boulette d'Avesnes au lait cru LA FERME DU MOULIN, 29%MG
319
kcal
27.3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Edamac
330
kcal
26
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c NOVA 4 Dairylea dunkers processed cheese-snack breadstick
236
kcal
7.3
Fat g
6.1
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c Extra Tasty Cheddar Cheese Slices with Water Crackers
206
kcal
12.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
d Bocconcini pearls
79
kcal
7
Fat g
0
Sugar g
3
Salt g
per 100 g · 3 g protein
d Woolworths natursl cheese sticks
399
kcal
32.5
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 25.6 g protein
d NOVA 4
Snackers
597
kcal
48
Fat g
0
Sugar g
0
Salt g
per 100 g · 27.4 g protein