Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
a NOVA 4
Cottage Cheese
80
kcal
1
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
d NOVA 3
Truffle Gauda
421
kcal
34.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22.8 g protein
e NOVA 3 Ήπειρος κεφαλοτυρι
396
kcal
30
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 26 g protein
e NOVA 4 Lemon Curd
267
kcal
23.3
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
d Kaseplattli
398
kcal
32
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 27 g protein
d NOVA 3 Toma al tartufo
382
kcal
31.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24.1 g protein
e NOVA 3 Cheddar Cheese Curd
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 88.2 g protein
e NOVA 3 Natural Shredded Mozzarella Cheese
—
kcal
76.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 89.3 g protein
NOVA 3 Queso de cabra
466
kcal
39
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.9 g protein
d NOVA 4 Bovi blue
324
kcal
25.3
Fat g
4.2
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4
Mozzarella Low-Moisture Part-Skim Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Holland juust, viilutatud
342
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 3 Mild & Fyldig gulost
365
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d NOVA 3 BIO geitenlaas 50+
366
kcal
30
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 23 g protein
e NOVA 4 Lipno se šunkou
308
kcal
28
Fat g
1.6
Sugar g
2.6
Salt g
per 100 g · 13 g protein
d Sahne Meerrettich
266
kcal
24
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
d 3-fach sortierer Käseaufschnitt
322
kcal
24
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Product 5400141908206
370
kcal
31
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 4 Extra Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Thick Colby Jack Cheese Slices
429
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Cream cheese
321
kcal
32.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Queso Oaxaca
353
kcal
24.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.7 g protein
e Grated Halloumi and dry Anari cheese
455
kcal
35
Fat g
1.6
Sugar g
2.8
Salt g
per 100 g · 30 g protein
a NOVA 3 Fat Free Cheese 0,5 %
85
kcal
0.6
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 17 g protein