Ήπειρος κεφαλοτυρι

230 г in Cheeses Barcode 5201415205621
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Ήπειρος κεφαλοτυρι provides 396 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 230 г pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 323 +23%
Total fat 30 g 25.6 +17%
Saturated fat 18 g 17.4
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Protein 26 g 21.4 +22%
Salt 3.5 g 1.7 +104%

Category average across 20951 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 15%
Sugars lower 1%
Salt higher 5%
Saturated fat higher 40%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

пастьоризирано овче и козе мляко, стартерни Култури, сирище, сол.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
230 г
Sold in
Bulgaria
Barcode
5201415205621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ήπειρος κεφαλοτυρι?

Ήπειρος κεφαλοτυρι contains 396 kcal per 100 g.

How much sugar is in Ήπειρος κεφαλοτυρι?

Ήπειρος κεφαλοτυρι has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ήπειρος κεφαλοτυρι healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ήπειρος κεφαλοτυρι vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ήπειρος κεφαλοτυρι contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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